Street-Wise Self Defence Course at Swindon

Another really fun afternoon working on some street-wise self defence with Sensei Steve Bell at our training session on Saturday 9th August in Swindon.

We started off looking at the laws surrounding self defence before moving on and looking at some body mechanics.

And then came the pressure testing - this was my absolute favourite and so much fun to shout at and put the team under some pressure to defend.

Next event is in Yeovil in September - I can’t wait!

--Paul Cullum

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